Welcome to the
Indigo Blog

I’m so glad you’re here! This space is dedicated to all things pregnancy, birth, and postpartum—designed to empower you with knowledge, confidence, and a deep sense of connection as you prepare for one of life’s most transformative experiences.

Whether you’re looking for practical labor preparation tips, natural pain relief techniques, birth partner guidance, or postpartum planning advice, you’ll find insightful articles, expert guidance, and real-life wisdom to support your journey.

At Indigo Doula Services, I believe that birth should be an empowering and informed experience. My blog is here to help you navigate the choices ahead, embrace the beauty of birth, and step into parenthood feeling prepared and supported.

So, grab a cup of tea, get cozy, and explore the topics that speak to you. And if you ever have a question or a topic you’d love to see covered, feel free to reach out—I’d love to hear from you!

Happy reading and happy birthing!
💛 Sabine Hankiewicz, CD(DONA), LCCE

 

The History of Granny Midwives and Midwifery in the United States

Midwifery has a rich and diverse history in the United States, with deep roots in the traditions and practices of women caring for women during childbirth. Among the most influential figures in this history are the granny midwives—African American women who served...

10 Benefits of Hiring a Doula for Your Birth Experience

When it comes to bringing new life into the world, every parent deserves support, guidance, and a sense of calm. Enter the doula—a dedicated companion for your birth journey. Doulas provide emotional, physical, and informational support, empowering families to...

Shared Decision-Making: The Secret Sauce to a Confident Birth

Hey there, parents-to-be! Sabine here, your friendly doula, childbirth educator, and all-around cheerleader for empowered births. Today, I want to talk about something near and dear to my heart—shared decision-making. It’s not just a fancy term; it’s a superpower...

5 Common Myths About Natural Childbirth – Debunked!

Natural childbirth is a topic that often comes with misconceptions and fears. Many expecting parents are unsure if they can have a positive birth experience without medical interventions, but with the right knowledge and support, natural birth can be an empowering...

Sabine Hankiewicz
Birth Doula CD (DONA)
Lamaze Certified Childbirth Educator LCCE