Prepare for the journey of a lifetime

with our Lamaze Childbirth Workshop

What you’ll learn

  • Birth Plans
  • Communication with care providers
  • Shared decision making
  • Anatomy and physiologic process of birth
  • Lamaze 6 healthy birth practices
  • Postpartum planning
  • Breastfeeding 101
  • Hormones and birth

Find the right workshop for you

January 17-19, 2025
February 7-9, 2025
March 7-9, 2025
April 11-13, 2025
May 16-18, 2025
June 20-22, 2025

Prepare for parenthood with confidence at this three-day Lamaze Birth Workshop! If you’re an expectant parent feeling overwhelmed by the uncertainties of childbirth, I’m here to provide you with the solutions you need.

This comprehensive workshop addresses your biggest concerns and equips you with essential knowledge and skills to navigate the journey of a lifetime.

During this intensive program, you’ll:

  1. Gain Comprehensive Knowledge: We will cover all aspects of pregnancy, labor, and birth, ensuring you’re well-informed and ready for any situation.
  2. Learn Practical Techniques: You’ll learn hands-on skills, including breathing exercises, pain management strategies, and partner support, empowering you to actively participate in the birthing process.
  3. Boost Your Confidence: Bid farewell to anxiety as this workshop instills confidence in you, allowing you to approach childbirth with a sense of calm and readiness.
  4. Join a Supportive Community: Connect with fellow expectant parents, building a support network that can be invaluable as you embark on this journey together.
  5. Receive Personalized Guidance: Your unique concerns will be addressed by sharing experiences, ensuring your individual needs are met.

Don’t let fear overshadow the joy of becoming a parent. Join this Lamaze Birth Workshop to embark on an educational, empowering, and connective journey. You’ll not only prepare for the adventure of parenthood but also gain the skills and confidence needed to embrace this miraculous experience wholeheartedly. Start your parenting journey right—reserve your spot today!

Friday, 5.30 pm – 9:00 pm
Saturday, 8:00 am – 12.30 pm
Sunday, 8:00 am – 12.30 pm

Your Coach

Sabine Hankiewicz, Birth Doula CD (DONA)
Lamaze Childbirth Educator LCCE

Meet Sabine Hankiewicz, your trusted guide through the journey of pregnancy, childbirth, and beyond. Sabine is not just any coach; she’s a certified birth doula through DONA International and a certified Lamaze childbirth educator. With her extensive knowledge, unwavering support, and nurturing presence, Sabine empowers expectant parents with the information and techniques they need for a positive birth experience. Whether you’re seeking a doula’s comforting touch or comprehensive childbirth education, Sabine’s expertise ensures you’re in capable hands as you embark on this incredible adventure into parenthood.

Designed for all parents and birth partners

Our Lamaze childbirth workshop is designed with a simple yet profound belief: that education, preparation, and support during childbirth are essential for all expecting parents and their birth partners. We recognize that every birthing experience is unique, and our workshop is tailored to cater to this diversity. Whether you’re a first-time parent or adding to your growing family, our inclusive approach ensures that all expectant parents, regardless of their background or birth plan, can benefit from the knowledge, skills, and confidence-building offered in our workshop. We believe that informed choices and empowered birth experiences should be accessible to everyone, and our workshop is a welcoming space where you can learn, connect, and prepare together for the remarkable journey ahead.

Sign up today.
Let’s talk.

Sign up today to get evidence-based information on managing pain, promoting relaxation, building confidence, and fostering a positive birth experience for you and your baby in my Lamaze childbirth education workshop.

Phone
219-309-3831

Email
sabine@indigodoula.com

Social 

Prepare for the journey of a lifetime

Times (CST):

  • Friday, 5.30 pm – 9:00 pm
  • Saturday, 8:00 am – 12.30 pm
  • Sunday, 8:00 am – 12.30 pm
3-day course: $450.00