What is a DOULA?

Benefits of having continuous labor support from a trained doula:

When it comes to birth, it’s not just about the medical side of things—it’s about the emotions, the intensity, and the transformation. As a doula, I’m not just there for the logistics of labor. I’m there for you—for the deep breaths, the whispered reassurances, the moments when you need someone to remind you that you are powerful beyond measure.

Imagine this: You’re in the midst of contractions, each one rolling through you like a wave, unpredictable yet inevitable. In that moment, I’m by your side—not just as a coach, but as a calm, steady presence. Whether it’s guiding your partner in how to support you, offering hands-on comfort techniques, or simply giving you that look that says, “You’ve got this,” I’m there to make sure you feel held, heard, and empowered.

Being a doula isn’t just about soothing words or gentle touch (though there’s plenty of that). It’s about understanding what you need—sometimes before you even say it. Maybe it’s a cool washcloth on your forehead, a reminder to relax your shoulders, or just someone to listen when you need to process what’s happening. I help turn “I can’t” into “I am” and “I’m scared” into “I’m ready.” And yes, if the moment calls for it, I’ll even crack a joke between contractions—because birth is intense, but it can also be full of joy.

I’m not here to replace your partner or medical team. Instead, I work alongside them, making sure your emotional well-being is just as supported as your physical needs. Birth isn’t just about getting to the finish line; it’s about feeling strong, informed, and connected throughout the journey.

And when your baby finally arrives, I’ll be there, witnessing not just the birth of your child but the birth of you—a new version of yourself, stronger, more confident, and deeply connected to your experience. Because that’s what a doula does: I hold space for your transformation, so you can step into it with courage and trust.

So, if you’re looking for someone who will be there to support you unconditionally, to remind you of your strength, and to help you navigate the twists and turns of labor with confidence—you’ve found her. I’d be honored to walk this journey with you.

💛 Sabine Hankiewicz, CD(DONA), LCCE

Meet Sabine Hankiewicz, your trusted guide through the journey of pregnancy, childbirth, and beyond. Sabine is not just any coach; she's a certified birth doula through DONA International and a certified Lamaze childbirth educator. With her extensive knowledge, unwavering support, and nurturing presence, Sabine empowers expectant parents with the information and techniques they need for a positive birth experience. Whether you're seeking a doula's comforting touch or comprehensive childbirth education, Sabine's expertise ensures you're in capable hands as you embark on this incredible adventure into parenthood.

Are you looking for extra support during your labor, birth and immediate postpartum? Do you want to learn more about how to make your birth the most rewarding experience?

Book a free consultation to see what services will work best for you and your partner to prepare for the journey of a lifetime.